Hydration Testing
Stay ahead of your hydration needs with the Nix Biosensor, a cutting-edge wearable technology designed to track real-time fluid loss during exercise. Our hydration testing service uses this advanced sensor to monitor your sweat rate and electrolyte levels, helping you understand how your body responds to training in different conditions.
With personalised data from the Nix Biosensor, you’ll receive tailored hydration strategies to optimise your performance, prevent dehydration, and improve recovery. Whether you’re training for a race or just looking to perform at your best, this service provides crucial insights to keep you hydrated and healthy.
Initial Consultation: We’ll discuss your training goals, environment, and any specific hydration concerns.
Sensor Setup: The Nix Biosensor is applied directly to your skin, usually on your arm. It’s lightweight, non-invasive, and designed to stay in place during exercise.
Real-Time Monitoring: As you train, the sensor tracks your sweat rate and electrolyte loss, providing real-time hydration data that you can monitor through the connected app.
Data Analysis: Once your session is complete, we’ll analyse the data to provide you with a detailed report. This includes your fluid loss rate, electrolyte depletion, and personalised recommendations on how to stay hydrated during future workouts.
Personalised Hydration Plan: Based on your data, we’ll create a customised hydration strategy to optimise performance and recovery. You’ll know exactly when and how much to drink during your workouts.
Follow-Up: For long-term improvement, we offer follow-up testing sessions to monitor how your hydration needs change with different conditions and levels of intensity.
This service provides a comprehensive, science-backed way to manage hydration for optimal performance.
Nix Biosensor Hydration Testing is ideal for athletes of all levels, from weekend warriors to elite competitors, who want to optimise their hydration strategy. Whether you're training for endurance events, cycling, running, or participating in high-intensity sports, this testing provides personalised insights to improve performance, prevent dehydration, and enhance recovery. It's perfect for anyone looking to understand their body’s hydration needs and make data-driven adjustments for better results.
- Endurance Athletes: Cyclists, runners, and triathletes looking to fine-tune their hydration for long-distance events.
- Team Sports Players: Footballers, rugby players, and other team sport athletes who need to manage hydration during high-intensity sessions and matches.
- Outdoor Enthusiasts: Hikers, adventure racers, and outdoor athletes wanting to avoid dehydration in changing environmental conditions.
- Fitness Enthusiasts: Individuals who train regularly and want to optimise hydration for better performance and quicker recovery.
- Heat-Exposed Workers: People working in hot environments who need to manage hydration to maintain energy and health.
- Coaches and Trainers: Professionals looking to offer athletes personalised hydration strategies to maximise performance.
- Youth and Developing Athletes: Young athletes who are learning how to fuel and hydrate properly to support growth and performance.
